This guide helps parents understand how their children's brains are developing, and offers strategies on helping with the day-to-day struggles of raising a child.
A professionally licensed school counselor, Sharon Hansen provides an evidence-based, practical workbook for teens who struggle with executive function skills. There is a chapter dedicated to each of ten areas of executive function disorder, and is designed to assist teenagers improve these skills. It's also a great resource for teachers and parents struggling to help their teenagers.
James Clear outlines a framework for changing habits and creating new routines. The strategies are practical advice for modifying simple behaviors. He draws on concepts rooted in sciences like biology, psychology, and neuroscience, but simplified for ordinary readers. For people struggling with executive function, forming routines can help, and this book is designed to help form new habits, create a positive environment for change, and guide those who struggle with motivation.
